Loving-kindness Mantra: Phrases of excellent needs sent to on your own of Other people, for instance “Might I be delighted”, “May you be healthier”, or “Might many of us be at peace”. Mantra Cancelling is just what it sounds. You terminate a Mantra, which essentially feints the Mantra you used. https://www.youtube.com/watch?v=7yoEpl90KUg