Helpful and appropriate for the client. In case the phrase mindfulness is off-putting for clients the routines is often referred to as centering methods, respiration practice or awareness instruction. These can help to become far more resourceful and inventive, additional emotionally smart, additional ready to be resilient and regulate worry https://libbycurtiswebb.com/understanding-self-compassion-a-beginners-guide/
Share Mindfulness practices in coaching sessions and as “homework”
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