Unfold Your feet in between hip-width and shoulder-width apart together with your knees marginally bent. Maintain your extra-dextrous/dominant foot a little behind you so you've far more momentum whenever you kick with that foot. Loosen up your joints. Your joints will play a essential job with your adaptability in the https://maps.app.goo.gl/Hs7csogPqwq1qq7N7
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