If you are interested in Finding out more about balancing your chakras by asana, Do this class on youtube. Incorporating them into our observe will help to provide a sense of calmness, improve focus, activate the chakras, and endorse spiritual development. ॐ वज्र मुस्ठी वज्र किवाड़। वज्र बाँधों दश द्वार। https://www.youtube.com/@AacharyaGoldieMadan