Some Sects of Hinduism for instance Vaishnavism Stick to the purest type of vegetarianism as an ideal while Shaktism and Tantric sects freely eat rooster, mutton (goat and sheep meat), fish and eggs. The reasons mentioned by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] the https://www.cureayu.com/blogs/lifestyle/health-benefits-of-beetroot